Resources

Dane County

Milwaukee County

Brown Country

The above resources are provided for informational purposes only. Yahara Counseling Center, LLC does not endorse these sites and is not responsible for the content, claims or representations of the listed sites.

 

Need a moment of calm?

Guided mediations may help you relax and find comfort. Here are some free, guided relaxations that are available through Tara Brach’s website.

Guided Relaxation

Recommended Reading

Why Marriages succeed or fail by John Gottman

Why Marriages Succeed or Fail, John Gottman

This breakthrough book guides you through a series of self-tests designed to help you determine what kind of marriage you have, where your strengths and weaknesses are, and what specific actions you can take to help your marriage.

Learn more

The Grieving Teen by Helen Fitzgerlad

The Grieving Teen, Helen Fitzgerald

Writing not only about but also for teenagers, Fitzgerald adeptly covers the entire range of situations in which teens may find themselves grieving a death, whether the cause was old age, terminal illness, school violence, or suicide.

Learn more

5 Survivors by Tracy Stecker

5 Survivors: Personal Stories of Healing from PTSD and Traumatic Events, Tracy Stecker

First-person accounts by five PTSD survivors bring hope to the millions suffering from but not yet diagnosed with this affliction–and their loved ones. Each year millions of people are afflicted by Post-Traumatic Stress Disorder

Learn More

Your new beginning is here

Register with Yahara Counseling Center, LLC today to start bettering yourself and finding a more peaceful path forward through therapy both online and in-person.

Register Now

COVID-19

In response to Covid-19, our physical office remains closed until further notice. We are monitoring the developments and following the CDC and World Health Organization (WHO) guidelines. Our office has transitioned to a HIPAA compliant Telehealth system. If you have any questions about Telehealth, please contact your provider. We are here to support you during this uncertain time and are committed to your mental health, comfort, and safety.